The Kingdom - CORRECT INCLINE BENCH PRESS ANGLE. Research shows that the correct angle of the Incline Bench Press should be 30 degrees from flat to target the upper chest. 30 degrees
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Natty Knowledge - If you ever wondered what the best angle for the bench is for the clavicular head of the pectoralis major (upper pec), a study shows that the 44-degree angle
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Omar Isuf - TIP OF THE DAY #4: I DON'T LIKE THE TRADITIONAL INCLINE BENCH TO BUILD THE UPPER PEC I'm going to start a new series of posts on my Facebook
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![How to Incline Bench Press Correctly & Safely [Form Video] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2019/03/b86af-incline-bench-press-muscles-used.jpgincline-bench-press-muscles-used.jpg "How to Incline Bench Press Correctly & Safely [Form Video] - The White Coat Trainer")
How to Incline Bench Press Correctly & Safely [Form Video] - The White Coat Trainer
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Elio Pai (eliopai87) - Profile | Pinterest
